Gut health is about more than just food.
Connecting over food is a part of human nature. Unfortunately, our understanding of what nutrition should be has become muddled and overcomplicated. The diet industry robbed us of something joyful. Too many of us punish and reward our own bodies based on what we eat or what the scale says.
A life well-lived begins with a foundation of compassion and kindness. As a dietitian who specializes in GI disorders, my goal is to meet you where you are at to help you live a happier, healthier life. I pair evidence-based principles with small life changes that can help you manage your symptoms. A deeper understanding of the foods you eat and small changes in your lifestyle can lead to long-term, positive changes for your gut health, and your overall wellbeing!
Do you live in Fort Collins or Loveland and want to learn more about digestion, GI disorders, symptom management, and gut health? Schedule your free call today!
Areas of Focus
Interested in something you don't see listed? Schedule a call!
General Digestion and Gut Health
Functional Diarrhea or Constipation
Irritable Bowel Syndrome (IBS)
Small Intestinal Bacterial Overgrowth (SIBO)
Gastroesophageal Reflux Disease (GERD)
Meet Gut Health Nutritionist Tiana Sexton, RDN.
Avid gardener, outdoor enthusiast, and owner of a very good dog named Milo.
I offer one-on-one nutrition counseling sessions in my office in Fort Collins, Colorado as well as telehealth sessions to individuals throughout Colorado.
Our sessions are focused on you. I believe that with a deeper understanding of nutrition and the science behind the way that the things we eat affect our digestion and gut health, we can be more motivated to make positive changes in our own lives.
I take the big picture things, little picture things, and everything in between to help you make meaningful and sustainable goals.